I need your help! Seriously. I have been thinking about this for years, but, now I am serious. Bren has motivated me! I have been motivated before but I can't seem to stick with it! Now I am serious. HELP. Is there anyone out that that loves to eat? Even when you are not hungry? It is not ONLY that, but my eating habits are horrible. HORRIBLE. This morning for breakfast I had graham crackers with icing on them. I DID have a glass of milk with it... is that good?
Is there anyone out there that used to eat like I do and changed???? Someone that can give me tips on what to do???? ...how to change???
I am getting older (I KNOW, some of you out there are thinking oldER? Lady you are PAST old!) and now I am starting to worry about my health. What if I become diabetic? And, I NEED to loose some weight! HELP!!! I WANT to eat better!!! HOW DO I START??!!! AND CONTINUE??!!!
8 hours ago